So a quick update to
this previous post. Today I was doing my finger curls as usual, not really planning on testing myself. In fact, I was just putting weight on without thinking about how much it was, just seeing if looked about right. Then after doing my third set I realized I had just done 185lbs. x 6 reps! 3 more reps than my baseline following my injury. I was psyched so I tried a bit more and was able to do 195lbs. x 4 reps. Nice to see some improvement.
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